Nutrition

Cholesterol does not cause heart disease. There is more myth and misinformation about cholesterol than almost any other health topic ...

I wrote a tweet recently comparing the extraordinary global response to Covid-19 and the total lack of response to the ...

The Covid-19 epidemic has run the typical course of viral infections with a rapid rise in cases to a peak, ...

Vitamin A is usually associated with good vision and especially night vision. As a child I was always told to ...

The Brain needs Animal Fat “Our brains are extremely rich in fat. About two-thirds of the human brain is fat, ...

Our food consists of three macronutrients (protein, carbohydrate and fat) and many micronutrients (vitamins and minerals).The macronutrients provide our energy ...

As the New Year begins, many people seek to lose weight and improve their health through a change in their ...

An open letter to Henry Dimbleby Dear Mr. Dimbleby, In writing a National Food Strategy, you have been tasked with ...