Recipes

Cakes are usually full of flour and sugar and the healthy option is to avoid them. However, they have a ...
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This is an alternative to traditional mashed potato. Cauliflower has less carbohydrate than potato and makes a better alternative for ...
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Roasted, or baked, Mediterranean vegetables have become a popular dish. They are colourful, cheerful and delicious. They can be served ...
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Frittata is a type of baked omelette. It is easy and extremely versatile. This recipe uses bacon and peppers but ...
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Liver is not a fashionable food at the moment. It becomes tough if it is overcooked and it has a ...
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A classic beef dish, originally from Russia but now with worldwide appeal and variations. It is rich and satisfying but ...
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Quick and easy breakfast dish for young children. Cheesy Scrambled Eggs 1-2 eggs2 tablespoon cream1 tablespoon butter30 gram grated cheddar ...
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A delicious and nutritious fish recipe. The bacon, tomato and lemon enhance the overall flavour without over-powering the taste of ...
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A low carbohydrate version of a classic dish. Tasty, satisfying and highly nutritious. Cottage Pie with Creamy Cauliflower Mash Minced ...
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Mackerel provides high levels of Omega-3 fats, selenium, vitamin B12, vitamin D and protein. This is a true super-food. Mackerel ...
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