Cauliflower Mash

This is an alternative to traditional mashed potato. Cauliflower has less carbohydrate than potato and makes a better alternative for those trying to lose weight. It can be used as a substitute for a side dish or as a topping for Shepherd’s or Cottage Pie.

Cauliflower Mash

  • 1 Cauliflower, large, diced
  • Butter
  1. Steam or boil the cauliflower in a pan until soft

  2. Drain any water away. Add a large knob of butter and mash to a smooth consistency.

Side Dish

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